All services are online.
If you would like to schedule for an intake, please send an email request. Current online hours are between 10am-5pm M-F. Once I receive your request, I will contact you for further information.
Payments through Square and Sessions are through CounSol.com (link to portal below)
CURRENT OPENINGS: ADULTS / COUPLES
Experience is everything, and here at Vitality, your experience is completely original to your needs. Just take a look below and you’ll see what that means.
CLIENT PORTAL FOR CURRENT CLIENTS ONLY.
PLEASE SEND AN EMAIL REQUEST FOR SERVICES
I believe animals play a critical role in the mental health of their guardians. For this reason, I welcome the participation of your beloved animal during your session. My only request is that they are not a constant distraction to your process knowing there will be the occasional interruption.
counseling & wellness center llc
Gina Lisiecki, LPC
Counselor & Fitness Coach
When things happen unexpectedly or we feel stuck, an opportunity presents to learn something new or gain a different perspective. I believe that when this opportunity presents, we can learn how to “bounce” back and re-invent. This is called “Resilience.”
My goal is to provide an environment of safety and trust for exploring issues and learning new skills, centered on your needs and temperament. My approach is integrative: Interactive, Body/Mind Based, and Self-Empowerment. My theoretical approach includes: Interpersonal-Neurobiology; Cognitive Behavior (CBT), Person-Centered, Emotion Focused (EFT), Strength Based & Solution-Focused. My counseling style is compassionate, encouraging and motivating. With your help, I am dedicated to identifying and working toward your personal counseling goals. I also appreciate and understand the complexities of creating a sense of balance and belonging within a culture of rigid expectations.
With more than 20 years helping people of all ages, better their perspectives and health, my education and experience includes the following: Master level degree in Clinical Mental Health Counseling from George Fox University; Bachelor Level degree in Social Sciences from Portland State University; Associate level degree in Early Childhood Education from Chemeketa Community College; In addition, I have experience/training in Child Play Therapy, Filial Therapy, Yoga/Mindfulness and Physical Fitness.
I welcome those who are struggling with deeply personal life changes such as: relationship difficulties; religious conflict/doubt; anxiety/depression; adjustments/life transitions; women’s issues; men's issues; personal growth; parenting; marital/relationship distress; child/adolescent developmental stages; and grief/loss. I enjoy working with young children, teens, adults, couples and families.
Your personal (mental health) wellness is my top priority. Whether you are looking for help for yourself, your child or your family, I will work to help all those involved discover the path to healing or change. If you are struggling with a particular issue, or just can't shake the feeling that there should be more to life, then a counselor can help. In counseling, the goal is to work with you as you discover new insights and tools needed to move beyond old, limiting beliefs and behaviors.
*If you are looking for faith based counseling OR a Plant Based (VEGAN) approach to counseling, please include that request with your contact message.